Couples

I support couples of all ages and backgrounds in addressing challenges such as:

• Communication Struggles

• Infidelity

• Addiction

• Lack of Connection

My approach integrates the Gottman Method and Emotionally Focused Couples Therapy (EFT), both evidence-based approaches grounded in extensive research. With advanced training in both methods, I provide:

• Comprehensive Assessments
  Here we will identify unhealthy cycles, core issues, and strengths within the relationship.
  

• In-Session Strategies
  To provide you with practical tools to help heal and reconnect between sessions.
  

• A Present-Focused Approach
  To emphasize healing and resolving current issues without getting stuck in the past.
  

You can learn more about these approaches here:

• The Gottman Method

• Emotionally Focused Couples Therapy (EFT)