Trauma

I provide compassionate support to individuals healing from various forms of trauma, including:

  • Physical, Sexual, and Emotional Trauma

  • Military Moral Injury

My approach is eclectic, gentle, and authentic, combining:

  • EMDR (Eye Movement Desensitization and Reprocessing)

    A proven method for processing and resolving traumatic memories.

  • EFIT (Emotionally Focused Individual Therapy)

    Focused on building emotional resilience and healing.

  • Somatic Approaches

    Including polyvagal theory to address the mind-body connection in trauma recovery.

I currently specialize in:

  • Supporting military veterans through the PCVRS rehabilitation program (billing directly to Blue Cross).

  • Assisting women of all ages struggling with childhood or past sexual trauma.

You can learn more about these approaches here:

What is EMDR?

Emotionally Focused Therapy